Rasayana Beach
A week by the sea to enter Rasayana with rest, treatments, Yoga, body practice, a freer midday, walks and sunsets.
India
Rasayana India
An ayurvedic program specialized in rejuvenation, vitality and longevity.
An experience in India built on Ayurveda, Yoga, daily Ayurvedic treatments, mindful nutrition, rest, bodywork and integration — to recover energy, clarity and rhythm.
Ayurveda and Yoga
Beach / Nature
Season December 2026 — January 2027
Places available on request
What Rasayana is
Rasayana can be translated as “the path toward essence.” In Ayurveda, it is associated with the deep nourishment of the tissues, vitality, rejuvenation and the care of vital energy, or ojas.
Its purpose is to support the body's capacity to sustain energy, resilience and immunity over time.
Rasayana begins when the body starts digesting, resting, receiving and finding its rhythm again.
Recovering energy and rhythm
There are moments when the body accumulates more than it manages to release: demands, speed, tension, light sleep, irregular digestion, or the feeling of living too much from the head.
Rasayana responds to the need to return to the basics: sleeping, digesting, breathing, moving, resting and recovering rhythm.
It is an experience of preventive health and practical longevity: caring now for the energy, the body and the habits that sustain real life.
Return to the body. Recover rhythm. Sustain real life better.
How Rasayana is lived
Rasayana combines different layers of care to support the body through personal attention, treatments, movement, nutrition and understanding.
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Attention designed for you
The ayurvedic assessment gets to know your starting point and orients the program to your needs, your constitution and how you evolve during the stay.
Ayurvedic treatments
Ayurvedic treatments are part of Rasayana and begin with an individual consultation and assessment. They are not the same for the whole group, nor are they chosen from a menu. The ayurvedic physician defines a sequence of care for each person and can adjust it during the stay. The selection takes into account each person's ayurvedic constitution, digestion, rest, energy, life stage and response to the program. The goal is not to accumulate treatments, but to integrate them with nutrition, rest, Yoga, breathwork and time to assimilate.
Abhyanga — Ayurvedic oil massage
One of the most representative body treatments in Ayurveda. It is performed with warm oils selected for the person, through a rhythmic massage across the whole body. Within Rasayana, when indicated, Abhyanga is part of the deep-nourishment and rejuvenation work. Its particularity is the combination of oil, touch and rhythmic movement over the whole body.
Unique for: full-body work with oil.
Shirodhara — A continuous flow of oil over the forehead
Shirodhara is recognized by a very specific experience: a continuous thread of warm oil falls steadily over the forehead for a set time. Its singularity lies in the continuity, the rhythm and the stillness. Within the program it can be part of a sequence that seeks to reduce stimuli and create an especially deep space of rest and attention.
Unique for: continuity of the flow and stillness.
Swedana — The role of heat in the ayurvedic process
Swedana uses heat and steam in a controlled way and is usually integrated within a sequence of ayurvedic treatments, often after oil work. Here the protagonist isn't the massage but the heat: the body stays at rest while the temperature progressively rises and sweating is encouraged.
Unique for: heat, steam and sweating as part of a sequence.
Kizhi / Pinda Sweda — Heat applied through ayurvedic boluses
These techniques use small hot boluses prepared with herbs or other ayurvedic ingredients. They are applied to the body with rhythmic movements and can work generally or focus on specific areas. Their particularity lies in combining heat, touch and herbal preparation in a single application.
Unique for: hot boluses + herbal preparation + direct application on the body.
Udvartana — Herbal powder massage
Udvartana completely changes the feel of oil-based treatments: it's performed with powdered herbal preparations and a drier, more dynamic bodywork. That difference in texture, friction and movement gives it its own identity within Ayurveda.
Unique for: herbal powders, friction and dry bodywork.
Nasya — An ayurvedic application through the nasal passage
Nasya is a localized technique in which ayurvedic preparations are administered through the nostrils, following the physician's indication. It's a clear example that ayurvedic treatments use different pathways and techniques depending on what needs to be addressed.
Unique for: nasal pathway and localized nature.
These techniques are indicative. The specific treatments, their combination and frequency are confirmed after the individual ayurvedic assessment and may vary during the program.
India, at the origin
Ayurveda is India's traditional system of medicine, still practiced there in its original context. Living Rasayana in India means approaching this knowledge alongside doctors, therapists and professionals trained within the ayurvedic system itself. GeWell connects that origin with Western life: selecting professionals and settings, structuring the program and accompanying the experience so the knowledge can be understood, lived and later integrated clearly into everyday life.
Two ways to live Rasayana
One program. Two different settings. The Rasayana program can be lived in two settings. The ayurvedic foundation, the accompaniment and the structure stay the same; what changes is the place, the setting's rhythm and the way the stay is lived.
Rasayana Naturaleza
A week in a natural setting to live Rasayana with more retreat, complete Ayurvedic nutrition, rest, gentle walks and reduced stimulation.
Not sure which format fits you best? You can request guidance and we'll help you decide based on availability and where you are right now.
Team
Rasayana India combines GeWell's accompaniment with professionals specialized in Ayurveda, the body and practice.
Founder & CEO · Program Architecture & Partnerships
Gema Montoya
Senior executive and founder with more than 30 years leading international businesses, market expansion and complex organizations. Since training as a Yoga teacher in Goa in 2011, she has maintained a sustained relationship with India, Ayurveda and Yoga. At GeWell she leads the vision, the programs' architecture and partnerships, bringing together trusted knowledge and professionals into rigorous preventive-health programs for modern life.
Ayurvedic Doctor · B.A.M.S.
Dr. Rohit R. Borkar
Ayurvedic doctor with more than 15 years of experience in clinical practice, individual assessment and personalized ayurvedic treatments. In Rasayana he brings the program's ayurvedic judgment: individual assessment, treatment guidance, nutrition and following each person's progress.
Advisor · Yoga & Body Intelligence
Dr. Rajbir Dhillon, PT
Physiotherapist specialized in sports and orthopedic rehabilitation, therapeutic Yoga, biomechanics and movement. His work integrates anatomy, breath, mobility, strength and body awareness through a Yoga practice adapted to the person. At GeWell he contributes as an advisor to the Yoga and body-practice dimension.
Each program is also supported by ayurvedic therapists and teachers selected in India according to the format and week, within GeWell's criteria and coordination.
Upcoming dates
Rasayana India is offered in small-group weeks, in Beach or Nature format. Each week can be lived independently and, when the calendar allows, combined with another consecutive week.
January 3 — January 10, 2027Rasayana Nature
January 10 — January 17, 2027Rasayana Nature
January 17 — January 24, 2027Rasayana Beach
January 24 — January 31, 2027Rasayana Nature
Weeks can be lived independently or combined depending on availability and accompaniment.
Request informationInterested in February?
Rasayana India's schedule may extend through February 15, 2027 if there's enough interest. If these dates suit you better, leave us your details and we'll let you know if a new week opens.
I'm interested in FebruaryQuestions about Rasayana
The program clearly explains arrival, transfers, accommodation and accompaniment for each format. You can join individually and become part of an accompanied group — when you request information we'll detail the exact support GeWell can guarantee for your week.
Want to know if Rasayana India fits you?
Tell us which dates interest you and what you're looking for. We'll help you understand which format could fit you best and work through the next steps together.