Rasayana week · North Goa
Rasayana Naturaleza
Goa
A week in a natural setting to live Rasayana with more retreat, complete Ayurvedic nutrition, rest, gentle walks and reduced stimulation.
An GeWell week in a natural paradise surrounded by rivers, vegetation and paths, with Ayurveda, Yoga, daily Ayurveda treatment, full ayurvedic meal plan, rest, learning and integration.
Key facts
- Rasayana week: 7 days of programme. Arrival and departure nights are arranged separately, based on flights.
- Natural environment in North Goa, surrounded by vegetation, paths and rivers.
- Format: a Rasayana week in nature, standalone or combinable with Beach.
- Full ayurvedic meal plan throughout the program.
- Learning: an Ayurveda session and, when confirmed for the week, a special Body Intelligence session.
- Dates: January 2027 weeks (Jan 3–10, 10–17 and 24–31).
- Availability: limited places, on request.
The experience Rasayana Naturaleza
Rasayana Nature is a GeWell week in North Goa, in a natural setting surrounded by rivers, vegetation, paths and spaces for rest.
The experience combines Ayurveda, Yoga, daily Ayurveda treatment, a full ayurvedic meal plan, body practice, rest, gentle walks, learning and integration.
The setting helps lower stimulation, settle into a more contained rhythm and give the body room to rest, receive and recover vital energy.
During the week, the process is lived with more silence, more nature and more time to observe how rest, nourishment, breath, movement and treatments influence the body's rhythm.
Rasayana Nature can be lived as a standalone experience or combined with Rasayana Beach for a longer experience. Beach brings the sea, openness and integration by the water. Nature brings stillness, silence, complete nourishment and depth.
An orientative day
- MorningYoga and body practice
Yoga, breathwork, mobility or body practice to start the day from the body.
- BreakfastAyurvedic nourishment
A full ayurvedic meal, carefully prepared and aligned with the program's rhythm.
- During the dayDaily Ayurveda treatment
Daily Ayurveda treatment throughout the 7 days of the Rasayana program. The reference is one treatment a day, approximately 60 to 90 minutes, defined by the ayurvedic team for each person. The schedule may vary depending on the day's organization.
- LunchAyurvedic lunch
Ayurvedic lunch included. In Nature, food is a central part of the process and supports rest, digestion, energy and rhythm.
- RestRest and free time
Before or after the treatment, there's time to rest, read, write, sleep, walk or simply take in the process. The infinity pool can be part of that rest time.
- WalksGentle walks
Some days may include simple walks around the area — the nearby village, the rice fields or the river — whenever they fit the group's and the day's pace.
- EveningCalm
Time for calm, reading, quiet conversation or rest.
- DinnerAyurvedic dinner
Ayurvedic dinner included, followed by rest and winding down.
Three pillars of the experience
An initial ayurvedic assessment and a daily Ayurveda treatment throughout the 7 days of the Rasayana program. Treatments are defined by the ayurvedic team for each person and are part of the process of rest, energy and rhythm.
The experience includes an initial ayurvedic assessment and ayurvedic treatments defined for each person. The selection can be adjusted during the stay and is integrated with rest, nutrition, Yoga, body practice and time to assimilate.
Read more about RasayanaLearning to integrate
During the week, an Ayurveda session is planned to better understand nourishment, rest, digestion, the daily rhythm and the purpose of the Rasayana process. When confirmed, a special Body Intelligence session is added, focused on the body, mobility, breath, applied anatomy and conscious practice.
This isn't about studying Ayurveda or taking a course. It's about understanding enough to live the experience with more clarity and take simple tools back into everyday life.
Accommodation and setting
This year, only the accommodation type available for operational booking is shown.
Spacious, comfortable accommodation designed for rest, reading, sleep and settling into the rhythm of the place with more stillness. The infinity pool is part of the rest space: reading, taking it in, cooling off and letting the body slow down.
Safety and basic logistics
Rasayana Nature takes place in North Goa. The recommended airport is Goa North Airport - Manohar International Airport (GOX), for its proximity and ease of transfer. On arrival, someone will be waiting outside the terminal with a GeWell sign to accompany the taxi transfer to the accommodation.
The local team works mainly in English; GeWell accompanies the process and helps with understanding whenever needed. The accommodation has internet access, though occasional outages can happen in India, so it's worth traveling with some digital flexibility.
Flights, visa, travel insurance and personal documentation are each traveler's own responsibility.
What's included / what's not
- Accommodation during the program.
- Initial Ayurveda consultation.
- Daily Ayurveda treatment during the 7 days of the Rasayana program.
- Yoga, breathwork and body practice.
- Full ayurvedic meal plan.
- Ayurveda session to better understand the process.
- Special Body Intelligence session, when confirmed for the week.
- Gentle walks around the area when they fit the group's pace.
- GeWell accompaniment throughout the experience.
- Practical guidance before departure.
- Arrival transfer from Goa airport to the accommodation.
- Departure transfer from the accommodation to Goa airport.
- Integration recommendations for the return home.
- International flights.
- Visa for India.
- Travel insurance or international medical coverage.
- Optional excursions outside the program.
- Extra treatments outside the program.
- Personal expenses.
Dates and availability
How to combine Rasayana weeks
Rasayana Nature can be lived as a standalone week or combined with Rasayana Beach for a longer experience. Nature brings stillness, a full ayurvedic meal plan, deep rest and reduced stimulation; Beach brings the sea, openness, walks, sunsets and integration by the water. Combining weeks lets the experience adapt to available time, the person's moment and the group's availability. Combinations are confirmed on request.
One week is enough to enter Rasayana. Two weeks allow for more depth.
Frequently asked questions about Rasayana Nature
Yes. Rasayana Nature can be lived as a standalone week. It can also be combined with Rasayana Beach if you want a longer experience.
Request information about Rasayana Naturaleza
Tell us which dates interest you, whether you'd like to combine it with another Rasayana program, and what you're looking for right now. We'll get back to you with the most relevant information for this format.